Other · Nutrition facts

Granula Super Pepites Rocher Praliné

508 kcal per 100 g, with 11.5 g protein, 43.5 g carbs and 30.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Granula Super Pepites Rocher PralinéNutri-Score CCompare
Amount

Showing values for 100 g

508 kcal
Calories
25% of a 2000 kcal day
11.5 g
Protein
9% of calories
43.5 g
Carbs
35% of calories
30.1 g
Fat
56% of calories
Macro split
Protein 9%Carbs 35%Fat 56%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar16.1g
Saturated fat4.5g22% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770015981652 · Data last verified:

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Barcode

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3770015981652

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Common questions

How many calories are in Granula Super Pepites Rocher Praliné?

Granula Super Pepites Rocher Praliné has 508 kcal per 100 g.

How much protein is in Granula Super Pepites Rocher Praliné?

Granula Super Pepites Rocher Praliné contains 11.5 g of protein per 100 g.

Is Granula Super Pepites Rocher Praliné a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Granula Super Pepites Rocher Praliné high in sugar?

Yes — 16.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Granula Super Pepites Rocher Praliné low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Granula Super Pepites Rocher Praliné a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Granula Super Pepites Rocher Praliné have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sugar (16.1 g), saturated fat (4.5 g); points in favor come from fiber (7.8 g), protein (11.5 g). Overall that places it in band C.

How much Granula Super Pepites Rocher Praliné is 100 calories?

About 20 g of Granula Super Pepites Rocher Praliné equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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