Other · Nutrition facts

Les Rescapés

519 kcal per 100 g, with 12.7 g protein, 45.5 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie dense
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Les RescapésNutri-Score DCompare
Amount

Showing values for 100 g

519 kcal
Calories
26% of a 2000 kcal day
12.7 g
Protein
10% of calories
45.5 g
Carbs
36% of calories
31 g
Fat
54% of calories
Macro split
Protein 10%Carbs 36%Fat 54%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar1.6g
Saturated fat20.3g102% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770016504027 · Data last verified:

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Barcode

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3770016504027

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Common questions

How many calories are in Les Rescapés?

Les Rescapés has 519 kcal per 100 g. One serving (100 g) is about 519 kcal.

How much protein is in Les Rescapés?

Les Rescapés contains 12.7 g of protein per 100 g — about 12.7 g per 100 g serving.

Is Les Rescapés a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Les Rescapés low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 45.5 g of carbs come from starch and fiber rather than sugar.

Is Les Rescapés high in saturated fat?

It has 20.3 g of saturated fat per 100 g — 102% of the daily value, which counts as high.

Is Les Rescapés high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Les Rescapés a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Les Rescapés have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), saturated fat (20.3 g), sodium (680 mg); points in favor come from fiber (3.8 g), protein (12.7 g). Overall that places it in band D.

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