Dairy & Eggs · Nutrition facts

Grana Padano Gratugiato Fresco D.o.p.

385 kcal per 100 g, with 33 g protein, 0 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Grana Padano Gratugiato Fresco D.o.p.Nutri-Score DCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
33 g
Protein
34% of calories
0 g
Carbs
0% of calories
28 g
Fat
66% of calories
Macro split
Protein 34%Carbs 0%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat18g90% DV
Cholesterol2.4mg1% DV
Sodium590mg26% DV
Potassium153.7mg3% DV
Calcium120.4mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006663000953 · Data last verified:

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8006663000953

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Common questions

How many calories are in Grana Padano Gratugiato Fresco D.o.p.?

Grana Padano Gratugiato Fresco D.o.p. by Virgilio has 385 kcal per 100 g.

How much protein is in Grana Padano Gratugiato Fresco D.o.p.?

Grana Padano Gratugiato Fresco D.o.p. contains 33 g of protein per 100 g.

Is Grana Padano Gratugiato Fresco D.o.p. a good source of protein?

Yes — 33 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Grana Padano Gratugiato Fresco D.o.p. keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grana Padano Gratugiato Fresco D.o.p. high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Grana Padano Gratugiato Fresco D.o.p. high in sodium?

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Why does Grana Padano Gratugiato Fresco D.o.p. have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), saturated fat (18 g), sodium (590 mg); points in favor come from protein (33 g). Overall that places it in band D.

How much Grana Padano Gratugiato Fresco D.o.p. is 100 calories?

About 26 g of Grana Padano Gratugiato Fresco D.o.p. equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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