Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718885740325 · Data last verified:
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Common questions
How many calories are in Graines De Quinoa?
Graines De Quinoa by Paul's Finest Quinoa, Paul's Quinoa has 357 kcal per 100 g.
How much protein is in Graines De Quinoa?
Graines De Quinoa contains 14.1 g of protein per 100 g.
Is Graines De Quinoa a good source of protein?
Yes — 14.1 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Graines De Quinoa low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Graines De Quinoa a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Graines De Quinoa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (7 g), protein (14.1 g). Overall that places it in band A.
How much Graines De Quinoa is 100 calories?
About 28 g of Graines De Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Graines De Quinoa high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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