Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2205499004180 · Data last verified:
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Common questions
How many calories are in Geroosterde Varkensrib?
Geroosterde Varkensrib by Delhaize has 155 kcal per 100 g. One serving (30 g) is about 46 kcal.
How much protein is in Geroosterde Varkensrib?
Geroosterde Varkensrib contains 19 g of protein per 100 g — about 5.7 g per 30 g serving.
Is Geroosterde Varkensrib a good source of protein?
Yes — 19 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.
Is Geroosterde Varkensrib keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Geroosterde Varkensrib high in sodium?
Yes — 747 mg of sodium per 100 g, about 32% of the daily value.
Why does Geroosterde Varkensrib have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (747 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Geroosterde Varkensrib is 100 calories?
About 65 g of Geroosterde Varkensrib equals 100 kcal.
Is Geroosterde Varkensrib a good source of potassium?
It is a moderate source: 363.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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