Other · Nutrition facts

Roulade De Dinde

138 kcal per 100 g, with 18 g protein, 0.5 g carbs and 7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Roulade De DindeNutri-Score CCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
18 g
Protein
53% of calories
0.5 g
Carbs
1% of calories
7 g
Fat
46% of calories
Macro split
Protein 53%Carbs 1%Fat 46%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat2g10% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2205517002785 · Data last verified:

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2205517002785

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Common questions

How many calories are in Roulade De Dinde?

Roulade De Dinde has 138 kcal per 100 g.

How much protein is in Roulade De Dinde?

Roulade De Dinde contains 18 g of protein per 100 g.

Is Roulade De Dinde a good source of protein?

Yes — 18 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.

Is Roulade De Dinde keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roulade De Dinde high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Roulade De Dinde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Roulade De Dinde is 100 calories?

About 72 g of Roulade De Dinde equals 100 kcal.

Is Roulade De Dinde high in sugar or fat?

Per 100 g it has 0.5 g sugar and 7 g fat (2 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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