Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489919605 · Data last verified:
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Common questions
How many calories are in Gemüse In Aspik?
Gemüse In Aspik by Dulano has 68 kcal per 100 g. One serving (200 g) is about 136 kcal.
How much protein is in Gemüse In Aspik?
Gemüse In Aspik contains 13.1 g of protein per 100 g — about 26.2 g per 200 g serving.
Is Gemüse In Aspik a good source of protein?
Yes — 13.1 g of protein per 100 g, supplying 81% of its calories. That makes it a good protein source.
Is Gemüse In Aspik keto-friendly?
With 2 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gemüse In Aspik high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Gemüse In Aspik have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (13.1 g). Overall that places it in band C.
How much Gemüse In Aspik is 100 calories?
About 147 g of Gemüse In Aspik equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gemüse In Aspik high in sugar or fat?
Per 100 g it has 2 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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