Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3415306292115 · Data last verified:
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Common questions
How many calories are in Gaufres Liégeoises Nappage Cacao?
Gaufres Liégeoises Nappage Cacao by Les Reardises has 467 kcal per 100 g.
How much protein is in Gaufres Liégeoises Nappage Cacao?
Gaufres Liégeoises Nappage Cacao contains 6 g of protein per 100 g.
Is Gaufres Liégeoises Nappage Cacao high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Gaufres Liégeoises Nappage Cacao high in saturated fat?
It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.
Why does Gaufres Liégeoises Nappage Cacao have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (28 g), saturated fat (15.2 g). Overall that places it in band E.
How much Gaufres Liégeoises Nappage Cacao is 100 calories?
About 21 g of Gaufres Liégeoises Nappage Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gaufres Liégeoises Nappage Cacao high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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