Snacks · Nutrition facts

Gaufres Fines Pur Beurre

477 kcal per 100 g, with 6.4 g protein, 69 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufres Fines Pur BeurreNutri-Score ECompare
Amount

Showing values for 100 g

477 kcal
Calories
24% of a 2000 kcal day
6.4 g
Protein
5% of calories
69 g
Carbs
58% of calories
19 g
Fat
37% of calories
Macro split
Protein 5%Carbs 58%Fat 37%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar35g
Saturated fat12g60% DV
Cholesterol61.1mg20% DV
Sodium296mg13% DV
Potassium134mg3% DV
Calcium20.1mg2% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710493296 · Data last verified:

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3596710493296

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Common questions

How many calories are in Gaufres Fines Pur Beurre?

Gaufres Fines Pur Beurre by Auchan, Auchan Bio has 477 kcal per 100 g.

How much protein is in Gaufres Fines Pur Beurre?

Gaufres Fines Pur Beurre contains 6.4 g of protein per 100 g.

Is Gaufres Fines Pur Beurre high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Gaufres Fines Pur Beurre high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Gaufres Fines Pur Beurre have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (35 g), saturated fat (12 g). Overall that places it in band E.

How much Gaufres Fines Pur Beurre is 100 calories?

About 21 g of Gaufres Fines Pur Beurre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres Fines Pur Beurre high in calories?

Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

Is Gaufres Fines Pur Beurre high in cholesterol?

It contains 61.1 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

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