Other · Nutrition facts

Garlic Pickle

by Double Horse

103 kcal per 100 g, with 3.3 g protein, 16.7 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (30 g)
High fiberIron rich
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Garlic PickleNutri-Score CCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
3.3 g
Protein
12% of calories
16.7 g
Carbs
61% of calories
3.3 g
Fat
27% of calories
Macro split
Protein 12%Carbs 61%Fat 27%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium2380mg103% DV
Potassium0mg0% DV
Calcium66.7mg5% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904011506549 · Data last verified:

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8904011506549

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Common questions

How many calories are in Garlic Pickle?

Garlic Pickle by Double Horse has 103 kcal per 100 g. One serving (30 g) is about 31 kcal.

How much protein is in Garlic Pickle?

Garlic Pickle contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Garlic Pickle low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 16.7 g of carbs come from starch and fiber rather than sugar.

Is Garlic Pickle high in sodium?

Yes — 2380 mg of sodium per 100 g, about 103% of the daily value.

Is Garlic Pickle a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Garlic Pickle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2380 mg); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Garlic Pickle is 100 calories?

About 97 g of Garlic Pickle equals 100 kcal.

Is Garlic Pickle a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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