Snacks · Nutrition facts

Gâche Tranché

365 kcal per 100 g, with 7.2 g protein, 51 g carbs and 14 g fat. Full micronutrients and serving info below.

Calorie dense
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Gâche TranchéNutri-Score DCompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
7.2 g
Protein
8% of calories
51 g
Carbs
57% of calories
14 g
Fat
35% of calories
Macro split
Protein 8%Carbs 57%Fat 35%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14g
Saturated fat9.3g46% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 550000005607561 · Data last verified:

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Common questions

How many calories are in Gâche Tranché?

Gâche Tranché by Lidl has 365 kcal per 100 g.

How much protein is in Gâche Tranché?

Gâche Tranché contains 7.2 g of protein per 100 g.

Is Gâche Tranché high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Why does Gâche Tranché have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sugar (14 g), saturated fat (9.3 g), sodium (400 mg). Overall that places it in band D.

How much Gâche Tranché is 100 calories?

About 27 g of Gâche Tranché equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gâche Tranché high in calories?

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Is Gâche Tranché high in sugar or fat?

Per 100 g it has 14 g sugar and 14 g fat (9.3 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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