Dairy & Eggs · Nutrition facts

Fresh West Country Semi Skimmed Milk

48 kcal per 100 g, with 3.5 g protein, 4.7 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Low carbLow calorie
Track it in the free Dietly app
Fresh West Country Semi Skimmed MilkNutri-Score BCompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
3.5 g
Protein
29% of calories
4.7 g
Carbs
39% of calories
1.7 g
Fat
32% of calories
Macro split
Protein 29%Carbs 39%Fat 32%

Nutrition facts

per 100 g
Sugar4.7g
Saturated fat1.1g6% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600087306 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4088600087306

Dietly — AI Calorie Counter

Log Fresh West Country Semi Skimmed Milk in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Fresh West Country Semi Skimmed Milk?

Fresh West Country Semi Skimmed Milk by Cowbelle has 48 kcal per 100 g.

How much protein is in Fresh West Country Semi Skimmed Milk?

Fresh West Country Semi Skimmed Milk contains 3.5 g of protein per 100 g.

Is Fresh West Country Semi Skimmed Milk keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fresh West Country Semi Skimmed Milk low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fresh West Country Semi Skimmed Milk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Fresh West Country Semi Skimmed Milk is 100 calories?

About 208 g of Fresh West Country Semi Skimmed Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fresh West Country Semi Skimmed Milk high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Fresh West Country Semi Skimmed Milk high in sugar or fat?

Per 100 g it has 4.7 g sugar and 1.7 g fat (1.1 g saturated). Fat provides 32% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API