Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392784669 · Data last verified:
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Common questions
How many calories are in Flocons D'avoine Complète - 500g?
Flocons D'avoine Complète - 500g by Netto has 376 kcal per 100 g. One serving (45 g) is about 169 kcal.
How much protein is in Flocons D'avoine Complète - 500g?
Flocons D'avoine Complète - 500g contains 13 g of protein per 100 g — about 5.8 g per 45 g serving.
Is Flocons D'avoine Complète - 500g a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Flocons D'avoine Complète - 500g low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.
Is Flocons D'avoine Complète - 500g low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Flocons D'avoine Complète - 500g a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Flocons D'avoine Complète - 500g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal); points in favor come from fiber (9.6 g), protein (13 g). Overall that places it in band A.
How much Flocons D'avoine Complète - 500g is 100 calories?
About 27 g of Flocons D'avoine Complète - 500g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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