Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8052086421363 · Data last verified:
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Common questions
How many calories are in Fiordimonte?
Fiordimonte by Fiordimonte has 335 kcal per 100 g.
How much protein is in Fiordimonte?
Fiordimonte contains 12.5 g of protein per 100 g.
Is Fiordimonte a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Fiordimonte high in carbs?
Yes — carbohydrates provide 81% of its calories (67.5 g per 100 g, of which 0.3 g is sugar). It also delivers 0.3 g of fiber.
Is Fiordimonte low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 67.5 g of carbs come from starch and fiber rather than sugar.
Is Fiordimonte low in sodium?
Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Fiordimonte have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.5 g). Overall that places it in band B.
How much Fiordimonte is 100 calories?
About 30 g of Fiordimonte equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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