Fiocchi Freschi E Cremosi

Fiocchi Freschi E Cremosi by Jocca has 96 kcal per 100 g. One serving (175 g) is about 168 kcal.

Fiocchi Freschi E Cremosi contains 10 g of protein per 100 g — about 17.5 g per 175 g serving.

Yes — 10 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

With 3.1 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (10 g). Overall that places it in band B.

About 104 g of Fiocchi Freschi E Cremosi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3.1 g sugar and 4.6 g fat (3.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.