Filets De Sardines Citron Et Basilic

Filets De Sardines Citron Et Basilic by Monoprix has 167 kcal per 100 g. One serving (70 g) is about 117 kcal.

Filets De Sardines Citron Et Basilic contains 17 g of protein per 100 g — about 11.9 g per 70 g serving.

Yes — 17 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

With 2 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (17 g). Overall that places it in band C.

About 60 g of Filets De Sardines Citron Et Basilic equals 100 kcal.

Per 100 g it has 0.9 g sugar and 10 g fat (2.9 g saturated). Fat provides 54% of its calories, so portion size matters most here.