Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3377460014562 · Data last verified:
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Common questions
How many calories are in Mini Filets De Harengs?
Mini Filets De Harengs has 157 kcal per 100 g.
How much protein is in Mini Filets De Harengs?
Mini Filets De Harengs contains 16.4 g of protein per 100 g.
Is Mini Filets De Harengs a good source of protein?
Yes — 16.4 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.
Is Mini Filets De Harengs keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mini Filets De Harengs high in sodium?
Yes — 676 mg of sodium per 100 g, about 29% of the daily value.
Why does Mini Filets De Harengs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (676 mg); points in favor come from protein (16.4 g). Overall that places it in band C.
How much Mini Filets De Harengs is 100 calories?
About 64 g of Mini Filets De Harengs equals 100 kcal.
Is Mini Filets De Harengs high in sugar or fat?
Per 100 g it has 0 g sugar and 10.2 g fat (1.2 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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