Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0775075002005 · Data last verified:
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Common questions
How many calories are in Feta En Dés?
Feta En Dés by Skotidakis has 417 kcal per 100 g.
How much protein is in Feta En Dés?
Feta En Dés contains 20 g of protein per 100 g.
Is Feta En Dés a good source of protein?
Yes — 20 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Feta En Dés low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.
Is Feta En Dés high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Feta En Dés high in sodium?
Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.
Why does Feta En Dés have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), saturated fat (15 g), sodium (1100 mg); points in favor come from protein (20 g). Overall that places it in band E.
How much Feta En Dés is 100 calories?
About 24 g of Feta En Dés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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