Exotic Energise Smoothie

Exotic Energise Smoothie by Innocent has 47 kcal per 100 g.

Exotic Energise Smoothie contains 0.2 g of protein per 100 g.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 213 g of Exotic Energise Smoothie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

It is a moderate source: 14.2 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Per 100 g it has 9.9 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.