Beverages · Nutrition facts

Smoothie Plus Defense

by Innocent

47 kcal per 100 g, with 0.3 g protein, 11 g carbs and 0 g fat. Full micronutrients and serving info below.

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Smoothie Plus DefenseNutri-Score BCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
0.3 g
Protein
3% of calories
11 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar9.9g
Saturated fat0g0% DV
Sodium0mg0% DV
Vitamin C6.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5038862002813 · Data last verified:

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5038862002813

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Common questions

How many calories are in Smoothie Plus Defense?

Smoothie Plus Defense by Innocent has 47 kcal per 100 g.

How much protein is in Smoothie Plus Defense?

Smoothie Plus Defense contains 0.3 g of protein per 100 g.

Is Smoothie Plus Defense low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Smoothie Plus Defense have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Smoothie Plus Defense is 100 calories?

About 213 g of Smoothie Plus Defense equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Smoothie Plus Defense high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Smoothie Plus Defense high in sugar or fat?

Per 100 g it has 9.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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