Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437016312148 · Data last verified:
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Common questions
How many calories are in Ensalada De La Huerta?
Ensalada De La Huerta by Diquesí has 30 kcal per 100 g. One serving (400 g) is about 120 kcal.
How much protein is in Ensalada De La Huerta?
Ensalada De La Huerta contains 1.2 g of protein per 100 g — about 4.8 g per 400 g serving.
Is Ensalada De La Huerta keto-friendly?
With 2.7 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ensalada De La Huerta low in sodium?
Yes — just 118 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Ensalada De La Huerta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Ensalada De La Huerta is 100 calories?
About 333 g of Ensalada De La Huerta equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ensalada De La Huerta high in calories?
No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.
Is Ensalada De La Huerta a good source of vitamin C?
It is a moderate source: 13.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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