Dairy & Eggs · Nutrition facts

Elinas Joghurt Nach Griechischer Art Honig 4003490323617 Joghurt Nach Griechisch

60 kcal per 100 g, with 2.7 g protein, 16.5 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 150g
Calcium rich
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Elinas Joghurt Nach Griechischer Art Honig 4003490323617 Joghurt Nach GriechischNutri-Score CCompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
2.7 g
Protein
7% of calories
16.5 g
Carbs
46% of calories
7.5 g
Fat
47% of calories
Macro split
Protein 7%Carbs 46%Fat 47%

Nutrition facts

per 100 g
Sugar16.2g
Saturated fat5g25% DV
Sodium40mg2% DV
Calcium100mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003490323617 · Data last verified:

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4003490323617

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Common questions

How many calories are in Elinas Joghurt Nach Griechischer Art Honig 4003490323617 Joghurt Nach Griechisch?

Elinas Joghurt Nach Griechischer Art Honig 4003490323617 Joghurt Nach Griechisch by Elinas has 60 kcal per 100 g. One serving (150 g) is about 90 kcal.

How much protein is in Elinas Joghurt Nach Griechischer Art Honig 4003490323617 Joghurt Nach Griechisch?

Elinas Joghurt Nach Griechischer Art Honig 4003490323617 Joghurt Nach Griechisch contains 2.7 g of protein per 100 g — about 4 g per 150 g serving.

Is Elinas Joghurt Nach Griechischer Art Honig 4003490323617 Joghurt Nach Griechisch high in sugar?

Yes — 16.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Elinas Joghurt Nach Griechischer Art Honig 4003490323617 Joghurt Nach Griechisch high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Elinas Joghurt Nach Griechischer Art Honig 4003490323617 Joghurt Nach Griechisch low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Elinas Joghurt Nach Griechischer Art Honig 4003490323617 Joghurt Nach Griechisch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.2 g), saturated fat (5 g). Overall that places it in band C.

How much Elinas Joghurt Nach Griechischer Art Honig 4003490323617 Joghurt Nach Griechisch is 100 calories?

About 167 g of Elinas Joghurt Nach Griechischer Art Honig 4003490323617 Joghurt Nach Griechisch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Elinas Joghurt Nach Griechischer Art Honig 4003490323617 Joghurt Nach Griechisch a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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