Dairy & Eggs · Nutrition facts

Creamy Yogurt Mild Vanilla

65 kcal per 100 g, with 3.1 g protein, 12.2 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Serving: 0.12 pot (125 g)
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Creamy Yogurt Mild VanillaNutri-Score CCompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
3.1 g
Protein
12% of calories
12.2 g
Carbs
49% of calories
4.3 g
Fat
39% of calories
Macro split
Protein 12%Carbs 49%Fat 39%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar10.2g
Saturated fat2.8g14% DV
Sodium51.2mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489110118 · Data last verified:

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4056489110118

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Common questions

How many calories are in Creamy Yogurt Mild Vanilla?

Creamy Yogurt Mild Vanilla by Milbona has 65 kcal per 100 g. One serving (125 g) is about 81 kcal.

How much protein is in Creamy Yogurt Mild Vanilla?

Creamy Yogurt Mild Vanilla contains 3.1 g of protein per 100 g — about 3.9 g per 125 g serving.

Is Creamy Yogurt Mild Vanilla low in sodium?

Yes — just 51.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Creamy Yogurt Mild Vanilla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.2 g). Overall that places it in band C.

How much Creamy Yogurt Mild Vanilla is 100 calories?

About 154 g of Creamy Yogurt Mild Vanilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Creamy Yogurt Mild Vanilla high in sugar or fat?

Per 100 g it has 10.2 g sugar and 4.3 g fat (2.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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