Dairy & Eggs · Nutrition facts

Egg Fried Rice

101 kcal per 100 g, with 7.3 g protein, 14.5 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 400 g
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Egg Fried RiceNutri-Score ACompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
7.3 g
Protein
30% of calories
14.5 g
Carbs
60% of calories
1.1 g
Fat
10% of calories
Macro split
Protein 30%Carbs 60%Fat 10%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0.2g
Saturated fat0.4g2% DV
Sodium0.8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463479235 · Data last verified:

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Barcode

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4061463479235

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Common questions

How many calories are in Egg Fried Rice?

Egg Fried Rice by Nutripower has 101 kcal per 100 g. One serving (400 g) is about 404 kcal.

How much protein is in Egg Fried Rice?

Egg Fried Rice contains 7.3 g of protein per 100 g — about 29.2 g per 400 g serving.

Is Egg Fried Rice low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 14.5 g of carbs come from starch and fiber rather than sugar.

Is Egg Fried Rice low in sodium?

Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Egg Fried Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Egg Fried Rice is 100 calories?

About 99 g of Egg Fried Rice equals 100 kcal.

Is Egg Fried Rice high in sugar or fat?

Per 100 g it has 0.2 g sugar and 1.1 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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