Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015537001075 · Data last verified:
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Common questions
How many calories are in Doppelkekse?
Doppelkekse by Hammermühle has 477 kcal per 100 g.
How much protein is in Doppelkekse?
Doppelkekse contains 3.4 g of protein per 100 g.
Is Doppelkekse high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Doppelkekse high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Doppelkekse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (26 g), saturated fat (14 g). Overall that places it in band D.
How much Doppelkekse is 100 calories?
About 21 g of Doppelkekse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Doppelkekse high in calories?
Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
Is Doppelkekse a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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