Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015537002362 · Data last verified:
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Common questions
How many calories are in Mini Spekulatius?
Mini Spekulatius by Hammermühle has 483 kcal per 100 g.
How much protein is in Mini Spekulatius?
Mini Spekulatius contains 4.2 g of protein per 100 g.
Is Mini Spekulatius high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Mini Spekulatius high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Mini Spekulatius low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Mini Spekulatius have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (31 g), saturated fat (12 g). Overall that places it in band E.
How much Mini Spekulatius is 100 calories?
About 21 g of Mini Spekulatius equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Spekulatius high in calories?
Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
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