Other · Nutrition facts

Crystallized Ginger

350 kcal per 100 g, with 0 g protein, 87.5 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Crystallized GingerNutri-Score DCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
0 g
Protein
0% of calories
87.5 g
Carbs
99% of calories
0.2 g
Fat
1% of calories
Macro split
Protein 0%Carbs 99%Fat 1%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar77.5g
Saturated fat0g0% DV
Sodium50mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749981804 · Data last verified:

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0059749981804

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Common questions

How many calories are in Crystallized Ginger?

Crystallized Ginger by Selection has 350 kcal per 100 g.

How much protein is in Crystallized Ginger?

Crystallized Ginger contains 0 g of protein per 100 g.

Is Crystallized Ginger high in carbs?

Yes — carbohydrates provide 99% of its calories (87.5 g per 100 g, of which 77.5 g is sugar). It also delivers 2.5 g of fiber.

Is Crystallized Ginger high in sugar?

Yes — 77.5 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Crystallized Ginger low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Crystallized Ginger have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (77.5 g). Overall that places it in band D.

How much Crystallized Ginger is 100 calories?

About 29 g of Crystallized Ginger equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crystallized Ginger high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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