Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749982689 · Data last verified:
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Common questions
How many calories are in Fruity?
Fruity by Selection has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.
How much protein is in Fruity?
Fruity contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.
Is Fruity high in carbs?
Yes — carbohydrates provide 96% of its calories (90 g per 100 g, of which 53.3 g is sugar). It also delivers 3.3 g of fiber.
Is Fruity high in sugar?
Yes — 53.3 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Fruity a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Fruity have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (53.3 g); points in favor come from fiber (3.3 g). Overall that places it in band D.
How much Fruity is 100 calories?
About 27 g of Fruity equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fruity high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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