Other · Nutrition facts

Crémé De Poireaux Pommes De Terre

by Titok

359 kcal per 100 g, with 10.9 g protein, 50.2 g carbs and 11.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Crémé De Poireaux Pommes De TerreNutri-Score CCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
10.9 g
Protein
13% of calories
50.2 g
Carbs
58% of calories
11.4 g
Fat
29% of calories
Macro split
Protein 13%Carbs 58%Fat 29%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar12.1g
Saturated fat4g20% DV
Sodium3788mg165% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760103008446 · Data last verified:

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3760103008446

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Common questions

How many calories are in Crémé De Poireaux Pommes De Terre?

Crémé De Poireaux Pommes De Terre by Titok has 359 kcal per 100 g.

How much protein is in Crémé De Poireaux Pommes De Terre?

Crémé De Poireaux Pommes De Terre contains 10.9 g of protein per 100 g.

Is Crémé De Poireaux Pommes De Terre a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Crémé De Poireaux Pommes De Terre high in sodium?

Yes — 3788 mg of sodium per 100 g, about 165% of the daily value.

Is Crémé De Poireaux Pommes De Terre a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Crémé De Poireaux Pommes De Terre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (12.1 g), saturated fat (4 g), sodium (3788 mg); points in favor come from fiber (6.3 g), protein (10.9 g). Overall that places it in band C.

How much Crémé De Poireaux Pommes De Terre is 100 calories?

About 28 g of Crémé De Poireaux Pommes De Terre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crémé De Poireaux Pommes De Terre high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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