Other · Nutrition facts

Tonic' Barre - Figues

by MelTonic

372 kcal per 100 g, with 7 g protein, 54.5 g carbs and 12 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Tonic' Barre - FiguesNutri-Score CCompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
7 g
Protein
8% of calories
54.5 g
Carbs
62% of calories
12 g
Fat
30% of calories
Macro split
Protein 8%Carbs 62%Fat 30%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar46.6g
Saturated fat1.8g9% DV
Sodium36.8mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760115096462 · Data last verified:

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3760115096462

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Common questions

How many calories are in Tonic' Barre - Figues?

Tonic' Barre - Figues by MelTonic has 372 kcal per 100 g.

How much protein is in Tonic' Barre - Figues?

Tonic' Barre - Figues contains 7 g of protein per 100 g.

Is Tonic' Barre - Figues high in sugar?

Yes — 46.6 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Tonic' Barre - Figues low in sodium?

Yes — just 36.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Tonic' Barre - Figues a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Tonic' Barre - Figues have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (46.6 g); points in favor come from fiber (8.5 g). Overall that places it in band C.

How much Tonic' Barre - Figues is 100 calories?

About 27 g of Tonic' Barre - Figues equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tonic' Barre - Figues high in calories?

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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