Other · Nutrition facts

Codini D'épeautre Complet Aux Pois Chiches

356 kcal per 100 g, with 16 g protein, 59 g carbs and 4.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Codini D'épeautre Complet Aux Pois ChichesNutri-Score ACompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
16 g
Protein
19% of calories
59 g
Carbs
70% of calories
4.3 g
Fat
11% of calories
Macro split
Protein 19%Carbs 70%Fat 11%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar3.5g
Saturated fat0.7g3% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8013885052110 · Data last verified:

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8013885052110

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Common questions

How many calories are in Codini D'épeautre Complet Aux Pois Chiches?

Codini D'épeautre Complet Aux Pois Chiches by Castagno, Castagno bio has 356 kcal per 100 g.

How much protein is in Codini D'épeautre Complet Aux Pois Chiches?

Codini D'épeautre Complet Aux Pois Chiches contains 16 g of protein per 100 g.

Is Codini D'épeautre Complet Aux Pois Chiches a good source of protein?

Yes — 16 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Codini D'épeautre Complet Aux Pois Chiches high in carbs?

Yes — carbohydrates provide 70% of its calories (59 g per 100 g, of which 3.5 g is sugar). It also delivers 8.6 g of fiber.

Is Codini D'épeautre Complet Aux Pois Chiches low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Codini D'épeautre Complet Aux Pois Chiches a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Codini D'épeautre Complet Aux Pois Chiches have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (8.6 g), protein (16 g). Overall that places it in band A.

How much Codini D'épeautre Complet Aux Pois Chiches is 100 calories?

About 28 g of Codini D'épeautre Complet Aux Pois Chiches equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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