Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8013885060030 · Data last verified:
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Common questions
How many calories are in Lasagne D'épeautre Complet?
Lasagne D'épeautre Complet by Castagno has 333 kcal per 100 g.
How much protein is in Lasagne D'épeautre Complet?
Lasagne D'épeautre Complet contains 13 g of protein per 100 g.
Is Lasagne D'épeautre Complet a good source of protein?
Yes — 13 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Lasagne D'épeautre Complet high in carbs?
Yes — carbohydrates provide 75% of its calories (58 g per 100 g, of which 3.8 g is sugar). It also delivers 7 g of fiber.
Is Lasagne D'épeautre Complet low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Lasagne D'épeautre Complet a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Lasagne D'épeautre Complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g), protein (13 g). Overall that places it in band A.
How much Lasagne D'épeautre Complet is 100 calories?
About 30 g of Lasagne D'épeautre Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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