Snacks · Nutrition facts

Cin

432 kcal per 100 g, with 4.8 g protein, 69 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 1 piece (9 g)
Calorie dense
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CinNutri-Score ECompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
4.8 g
Protein
5% of calories
69 g
Carbs
66% of calories
14 g
Fat
29% of calories
Macro split
Protein 5%Carbs 66%Fat 29%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar361g
Saturated fat7.1g36% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690533003177 · Data last verified:

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Barcode

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8690533003177

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Common questions

How many calories are in Cin?

Cin by eti has 432 kcal per 100 g. One serving (9 g) is about 39 kcal.

How much protein is in Cin?

Cin contains 4.8 g of protein per 100 g — about 0.4 g per 9 g serving.

Is Cin high in sugar?

Yes — 361 g of sugar per 100 g, roughly 90 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Cin high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Cin have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (361 g), saturated fat (7.1 g). Overall that places it in band E.

How much Cin is 100 calories?

About 23 g of Cin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cin high in calories?

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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