Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710624277505 · Data last verified:
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Common questions
How many calories are in Mix Hagelslag?
Mix Hagelslag by Gwoon has 448 kcal per 100 g. One serving (20 g) is about 90 kcal.
How much protein is in Mix Hagelslag?
Mix Hagelslag contains 3.1 g of protein per 100 g — about 0.6 g per 20 g serving.
Is Mix Hagelslag high in sugar?
Yes — 69 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Mix Hagelslag high in saturated fat?
It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Mix Hagelslag low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mix Hagelslag a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Mix Hagelslag have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (69 g), saturated fat (8.1 g); points in favor come from fiber (3.3 g). Overall that places it in band E.
How much Mix Hagelslag is 100 calories?
About 22 g of Mix Hagelslag equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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