Other · Nutrition facts

Chunky Guacamole Original

233 kcal per 100 g, with 1.7 g protein, 10 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (30 g)
Potassium
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Chunky Guacamole OriginalNutri-Score CCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
1.7 g
Protein
3% of calories
10 g
Carbs
18% of calories
20 g
Fat
79% of calories
Macro split
Protein 3%Carbs 18%Fat 79%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium383.3mg17% DV
Potassium666.7mg14% DV
Calcium33.3mg3% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735275222 · Data last verified:

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Common questions

How many calories are in Chunky Guacamole Original?

Chunky Guacamole Original by Your Fresh Market Walmart has 233 kcal per 100 g. One serving (30 g) is about 70 kcal.

How much protein is in Chunky Guacamole Original?

Chunky Guacamole Original contains 1.7 g of protein per 100 g — about 0.5 g per 30 g serving.

Is Chunky Guacamole Original low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Chunky Guacamole Original a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Chunky Guacamole Original have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Chunky Guacamole Original is 100 calories?

About 43 g of Chunky Guacamole Original equals 100 kcal.

Is Chunky Guacamole Original a good source of potassium?

It is a moderate source: 666.7 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Chunky Guacamole Original high in sugar or fat?

Per 100 g it has 0 g sugar and 20 g fat (3.3 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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