Other · Nutrition facts

Goan Coconut Curry

248 kcal per 100 g, with 2.4 g protein, 11.2 g carbs and 21.6 g fat. Full micronutrients and serving info below.

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Goan Coconut CurryNutri-Score DCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
2.4 g
Protein
4% of calories
11.2 g
Carbs
18% of calories
21.6 g
Fat
78% of calories
Macro split
Protein 4%Carbs 18%Fat 78%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar4g
Saturated fat14.4g72% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium504mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860014094811 · Data last verified:

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0860014094811

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Common questions

How many calories are in Goan Coconut Curry?

Goan Coconut Curry by Gymkhana has 248 kcal per 100 g.

How much protein is in Goan Coconut Curry?

Goan Coconut Curry contains 2.4 g of protein per 100 g.

Is Goan Coconut Curry high in saturated fat?

It has 14.4 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Goan Coconut Curry high in sodium?

Yes — 504 mg of sodium per 100 g, about 22% of the daily value.

Why does Goan Coconut Curry have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.4 g), sodium (504 mg). Overall that places it in band D.

How much Goan Coconut Curry is 100 calories?

About 40 g of Goan Coconut Curry equals 100 kcal.

Is Goan Coconut Curry high in sugar or fat?

Per 100 g it has 4 g sugar and 21.6 g fat (14.4 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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