Chocolate Negro

Chocolate Negro by Fin Carré,Lidl has 610 kcal per 100 g. One serving (25 g) is about 152 kcal.

Chocolate Negro contains 14.1 g of protein per 100 g — about 3.5 g per 25 g serving.

Yes — 14.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 18.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 67% of its carbohydrates.

It has 21.2 g of saturated fat per 100 g — 106% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 14.1 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (610 kcal), sugar (18.9 g), saturated fat (21.2 g); points in favor come from fiber (14.1 g), protein (14.1 g). Overall that places it in band D.