Sweets · Nutrition facts

Chocolate Chip Muffins

by Trader Joe's

434 kcal per 100 g, with 5.1 g protein, 55.6 g carbs and 22.2 g fat. Full micronutrients and serving info below.

Serving: 1 muffin (99 g)
Calorie dense
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Chocolate Chip MuffinsNutri-Score ECompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
5.1 g
Protein
5% of calories
55.6 g
Carbs
50% of calories
22.2 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar36.4g
Saturated fat6.1g30% DV
Cholesterol35.4mg12% DV
Sodium363.6mg16% DV
Potassium88.4mg2% DV
Calcium17.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00647427 · Data last verified:

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Common questions

How many calories are in Chocolate Chip Muffins?

Chocolate Chip Muffins by Trader Joe's has 434 kcal per 100 g. One serving (99 g) is about 430 kcal.

How much protein is in Chocolate Chip Muffins?

Chocolate Chip Muffins contains 5.1 g of protein per 100 g — about 5 g per 99 g serving.

Is Chocolate Chip Muffins high in sugar?

Yes — 36.4 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Chocolate Chip Muffins high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Chocolate Chip Muffins have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (36.4 g), saturated fat (6.1 g). Overall that places it in band E.

How much Chocolate Chip Muffins is 100 calories?

About 23 g of Chocolate Chip Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Chip Muffins high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

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