Snacks · Nutrition facts

Chocolate 70% Cacao

by Tirma

524 kcal per 100 g, with 9 g protein, 34 g carbs and 42 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Chocolate 70% CacaoNutri-Score CCompare
Amount

Showing values for 100 g

524 kcal
Calories
26% of a 2000 kcal day
9 g
Protein
7% of calories
34 g
Carbs
25% of calories
42 g
Fat
68% of calories
Macro split
Protein 7%Carbs 25%Fat 68%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar0.5g
Saturated fat26g130% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410085253116 · Data last verified:

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Barcode

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8410085253116

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Common questions

How many calories are in Chocolate 70% Cacao?

Chocolate 70% Cacao by Tirma has 524 kcal per 100 g.

How much protein is in Chocolate 70% Cacao?

Chocolate 70% Cacao contains 9 g of protein per 100 g.

Is Chocolate 70% Cacao low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.

Is Chocolate 70% Cacao high in saturated fat?

It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Is Chocolate 70% Cacao low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Chocolate 70% Cacao a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Chocolate 70% Cacao have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), saturated fat (26 g); points in favor come from fiber (10 g), protein (9 g). Overall that places it in band C.

How much Chocolate 70% Cacao is 100 calories?

About 19 g of Chocolate 70% Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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