Chips For Friends Gesalzen

Chips For Friends Gesalzen by Gut & Günstig Edeka has 535 kcal per 100 g.

Chips For Friends Gesalzen contains 6.5 g of protein per 100 g.

Yes — only 0.5 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), saturated fat (3 g), sodium (600 mg); points in favor come from fiber (4 g). Overall that places it in band C.

About 19 g of Chips For Friends Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 535 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.