Poultry · Nutrition facts

Chicken Biryani

160 kcal per 100 g, with 6.2 g protein, 19 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 1 pack (400 g)
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Chicken BiryaniNutri-Score BCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
6.2 g
Protein
16% of calories
19 g
Carbs
49% of calories
6 g
Fat
35% of calories
Macro split
Protein 16%Carbs 49%Fat 35%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.5g
Saturated fat0.5g2% DV
Sodium475mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5015093180329 · Data last verified:

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5015093180329

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Common questions

How many calories are in Chicken Biryani?

Chicken Biryani by Royal has 160 kcal per 100 g. One serving (400 g) is about 640 kcal.

How much protein is in Chicken Biryani?

Chicken Biryani contains 6.2 g of protein per 100 g — about 24.8 g per 400 g serving.

Is Chicken Biryani low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Chicken Biryani high in sodium?

Yes — 475 mg of sodium per 100 g, about 21% of the daily value.

Why does Chicken Biryani have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (475 mg). Overall that places it in band B.

How much Chicken Biryani is 100 calories?

About 62 g of Chicken Biryani equals 100 kcal.

Is Chicken Biryani high in sugar or fat?

Per 100 g it has 1.5 g sugar and 6 g fat (0.5 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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