Poultry · Nutrition facts

Chicken And Salad

172 kcal per 100 g, with 8.8 g protein, 22 g carbs and 5.7 g fat. Full micronutrients and serving info below.

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Chicken And SaladNutri-Score ACompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
8.8 g
Protein
20% of calories
22 g
Carbs
50% of calories
5.7 g
Fat
30% of calories
Macro split
Protein 20%Carbs 50%Fat 30%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.5g
Saturated fat0.9g4% DV
Sodium336mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5032490034666 · Data last verified:

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5032490034666

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Common questions

How many calories are in Chicken And Salad?

Chicken And Salad has 172 kcal per 100 g.

How much protein is in Chicken And Salad?

Chicken And Salad contains 8.8 g of protein per 100 g.

Is Chicken And Salad a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Chicken And Salad have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (8.8 g). Overall that places it in band A.

How much Chicken And Salad is 100 calories?

About 58 g of Chicken And Salad equals 100 kcal.

Is Chicken And Salad high in sugar or fat?

Per 100 g it has 2.5 g sugar and 5.7 g fat (0.9 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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