Meat · Nutrition facts

Cassoulet Au Confit D'oie

136 kcal per 100 g, with 8.6 g protein, 8.4 g carbs and 6.8 g fat. Full micronutrients and serving info below.

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Cassoulet Au Confit D'oieNutri-Score CCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
8.6 g
Protein
27% of calories
8.4 g
Carbs
26% of calories
6.8 g
Fat
47% of calories
Macro split
Protein 27%Carbs 26%Fat 47%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat2.3g12% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3512700001111 · Data last verified:

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3512700001111

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Common questions

How many calories are in Cassoulet Au Confit D'oie?

Cassoulet Au Confit D'oie has 136 kcal per 100 g.

How much protein is in Cassoulet Au Confit D'oie?

Cassoulet Au Confit D'oie contains 8.6 g of protein per 100 g.

Is Cassoulet Au Confit D'oie low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.

Is Cassoulet Au Confit D'oie high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Cassoulet Au Confit D'oie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (8.6 g). Overall that places it in band C.

How much Cassoulet Au Confit D'oie is 100 calories?

About 74 g of Cassoulet Au Confit D'oie equals 100 kcal.

Is Cassoulet Au Confit D'oie high in sugar or fat?

Per 100 g it has 1.2 g sugar and 6.8 g fat (2.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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