Meat · Nutrition facts

Le Cassoulet Au Confit De Canard

158 kcal per 100 g, with 10.4 g protein, 10 g carbs and 7.7 g fat. Full micronutrients and serving info below.

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Le Cassoulet Au Confit De CanardNutri-Score CCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
10.4 g
Protein
28% of calories
10 g
Carbs
27% of calories
7.7 g
Fat
45% of calories
Macro split
Protein 28%Carbs 27%Fat 45%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat2.6g13% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3515815002684 · Data last verified:

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3515815002684

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Common questions

How many calories are in Le Cassoulet Au Confit De Canard?

Le Cassoulet Au Confit De Canard has 158 kcal per 100 g.

How much protein is in Le Cassoulet Au Confit De Canard?

Le Cassoulet Au Confit De Canard contains 10.4 g of protein per 100 g.

Is Le Cassoulet Au Confit De Canard a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Le Cassoulet Au Confit De Canard low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Le Cassoulet Au Confit De Canard high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Le Cassoulet Au Confit De Canard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (10.4 g). Overall that places it in band C.

How much Le Cassoulet Au Confit De Canard is 100 calories?

About 63 g of Le Cassoulet Au Confit De Canard equals 100 kcal.

Is Le Cassoulet Au Confit De Canard high in sugar or fat?

Per 100 g it has 0.8 g sugar and 7.7 g fat (2.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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