Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439495903621 · Data last verified:
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Common questions
How many calories are in Burtata?
Burtata by Metro, Metro Chef has 228 kcal per 100 g.
How much protein is in Burtata?
Burtata contains 12 g of protein per 100 g.
Is Burtata a good source of protein?
Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Burtata keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Burtata high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Why does Burtata have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (400 mg); points in favor come from protein (12 g). Overall that places it in band D.
How much Burtata is 100 calories?
About 44 g of Burtata equals 100 kcal.
Is Burtata high in sugar or fat?
Per 100 g it has 0 g sugar and 20 g fat (15 g saturated). Fat provides 79% of its calories, so portion size matters most here.
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