Dairy & Eggs · Nutrition facts

Rocamadour Aop - Fromage Au Lait De Chèvre

269 kcal per 100 g, with 15.6 g protein, 0.7 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 35 g
High proteinLow carbCalcium rich
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Rocamadour Aop - Fromage Au Lait De ChèvreNutri-Score DCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
15.6 g
Protein
24% of calories
0.7 g
Carbs
1% of calories
22 g
Fat
75% of calories
Macro split
Protein 24%Carbs 1%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat16.8g84% DV
Cholesterol12mg4% DV
Sodium320mg14% DV
Potassium0.1mg0% DV
Calcium105.8mg8% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3440597000026 · Data last verified:

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3440597000026

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Common questions

How many calories are in Rocamadour Aop - Fromage Au Lait De Chèvre?

Rocamadour Aop - Fromage Au Lait De Chèvre by Les Gariottes has 269 kcal per 100 g. One serving (35 g) is about 94 kcal.

How much protein is in Rocamadour Aop - Fromage Au Lait De Chèvre?

Rocamadour Aop - Fromage Au Lait De Chèvre contains 15.6 g of protein per 100 g — about 5.5 g per 35 g serving.

Is Rocamadour Aop - Fromage Au Lait De Chèvre a good source of protein?

Yes — 15.6 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Rocamadour Aop - Fromage Au Lait De Chèvre keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rocamadour Aop - Fromage Au Lait De Chèvre high in saturated fat?

It has 16.8 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Why does Rocamadour Aop - Fromage Au Lait De Chèvre have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.8 g); points in favor come from protein (15.6 g). Overall that places it in band D.

How much Rocamadour Aop - Fromage Au Lait De Chèvre is 100 calories?

About 37 g of Rocamadour Aop - Fromage Au Lait De Chèvre equals 100 kcal.

Is Rocamadour Aop - Fromage Au Lait De Chèvre a good source of calcium?

It is a moderate source: 105.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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