Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7649990814148 · Data last verified:
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Common questions
How many calories are in Broccoli Bites?
Broccoli Bites by Wild Foods has 218 kcal per 100 g. One serving (100 g) is about 218 kcal.
How much protein is in Broccoli Bites?
Broccoli Bites contains 6.8 g of protein per 100 g — about 6.8 g per 100 g serving.
Is Broccoli Bites low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.
Is Broccoli Bites high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Is Broccoli Bites a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Broccoli Bites have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from fiber (5.9 g). Overall that places it in band B.
How much Broccoli Bites is 100 calories?
About 46 g of Broccoli Bites equals 100 kcal.
Is Broccoli Bites high in sugar or fat?
Per 100 g it has 1.9 g sugar and 8.4 g fat (0.7 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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