Biscuits Aux 4 Céréales Bio

Biscuits Aux 4 Céréales Bio has 482 kcal per 100 g.

Biscuits Aux 4 Céréales Bio contains 8.2 g of protein per 100 g.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (25 g), saturated fat (11 g); points in favor come from fiber (5.4 g), protein (8.2 g). Overall that places it in band D.

About 21 g of Biscuits Aux 4 Céréales Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.