Bakery · Nutrition facts

Flûtes Feuilletées Au Fromage

by Excellence

491 kcal per 100 g, with 12 g protein, 55 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Flûtes Feuilletées Au FromageNutri-Score ECompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
12 g
Protein
10% of calories
55 g
Carbs
45% of calories
24 g
Fat
45% of calories
Macro split
Protein 10%Carbs 45%Fat 45%

Nutrition facts

per 100 g
Sugar2g
Saturated fat16g80% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27049082 · Data last verified:

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Common questions

How many calories are in Flûtes Feuilletées Au Fromage?

Flûtes Feuilletées Au Fromage by Excellence has 491 kcal per 100 g.

How much protein is in Flûtes Feuilletées Au Fromage?

Flûtes Feuilletées Au Fromage contains 12 g of protein per 100 g.

Is Flûtes Feuilletées Au Fromage a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Flûtes Feuilletées Au Fromage low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Is Flûtes Feuilletées Au Fromage high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Flûtes Feuilletées Au Fromage high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Flûtes Feuilletées Au Fromage have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), saturated fat (16 g), sodium (920 mg); points in favor come from protein (12 g). Overall that places it in band E.

How much Flûtes Feuilletées Au Fromage is 100 calories?

About 20 g of Flûtes Feuilletées Au Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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