Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627537227545 · Data last verified:
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Common questions
How many calories are in Bio Coconut Milk?
Bio Coconut Milk by naturaplan has 216 kcal per 100 g.
How much protein is in Bio Coconut Milk?
Bio Coconut Milk contains 2.6 g of protein per 100 g.
Is Bio Coconut Milk keto-friendly?
With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Coconut Milk high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Bio Coconut Milk low in sodium?
Yes — just 15.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Bio Coconut Milk a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Bio Coconut Milk have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g); points in favor come from fiber (6.8 g). Overall that places it in band C.
How much Bio Coconut Milk is 100 calories?
About 46 g of Bio Coconut Milk equals 100 kcal.
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